If you’re tired of smoking cannabis using a bong, pot, or a joint, then vaping can provide a cleaner, purer, and faster way to consume cannabis. However, finding the right product is important. This is because the temperature at which you burn the pot is just as important as the type of strain you choose. Learning about the cannabinoids temperature chart will teach you how to use the appropriate vaping temperature in order to get the most out of your next to vaping experience.

The cannabinoids temperature chart will teach you how to get the most out of your next vaping session whether you’re looking for a body high or a psychoactive high. At certain temperatures, cannabinoids and terpenes are burned off. Lower temperatures can be used to maintain important cannabinoids such as CBN and CBD, in addition to certain types of terpenes. Higher temperatures can be used to get a higher level of THC and other terpenes.

How you adjust your vaporizer’s temperature setting will be dependent on the type of results you want to achieve. Learning how to expertly adjust the temperature setting on your vaporizer will allow you to essentially tailor your next vaping experience, whether you’re searching for a way to relieve pain, anxiety, stress, body aches, epileptic episodes, or chronic stress. Typically an open flame burns at around 600 degrees or hotter. THC should only be burned at around 400 degrees in order to avoid burning off this precious cannabinoid. For CBD, it requires a significantly lower temperature setting of around 315 degrees. As you can see, learning how to correctly set your vaporizer can have a major impact on your next smoking experience.

How Cannabinoids Work

In order to learn about the importance of cannabinoid temperatures let’s first go over the chemical makeup of cannabis itself. This way, you’ll learn exactly why temperature is so important.

Did you know that cannabis is made up of 113 different types of chemical compounds? These compounds are called cannabinoids and they occur in different concentrations depending on how it’s grown and each specific strain. Some of the most important cannabinoids include CBN, CBD, and THC. THC is the psychoactive compound that is responsible for that high feeling you experience every time you smoke pot. But will CBN get you high? CBN is found in aged cannabis and is derived from THC. However, CBN will not get you high, although it can help you sleep, so it’s often used as a sedative Or natural sleep aid.

Together these compounds can help to take the edge off your stress and anxiety, relieve your pain, and give you that high feeling you’re looking for. This is accomplished by an interaction with the neurons in the brain. The body actually creates its own cannabinoids, which are referred to as endocannabinoids. The endocannabinoids can impact behavior and mood. However, the endocannabinoid levels in the body are low so they have a very mild effect.

Once you add more cannabinoids via vaping or smoking, the increased concentration will activate neurons, allowing you to feel the medicinal and psychoactive effects.

Turning on the content of cannabinoids in your marijuana, you may feel energized, sleepy, hungry, or you may even experience improved mental focus.

Cannabinoids can often be used to treat many conditions such as insomnia, anxiety, depression, chronic pain, joint pain, cancer, and epileptic disorders.

Yet, while these chemical compounds can be found in any type of marijuana strain, you may not be getting as many cannabinoids as you may think. This is is because the temperature has a major impact on the effect of the various cannabinoid molecules found in marijuana.

Changes in Temperature

When you flick your lighter or light a match the flame is produced at around 600 degrees Fahrenheit. The flame is so hot that it actually destroys a portion of the cannabinoids in your marijuana. Normal flames can do a lot of damage since most cannabinoids begin to boil at 300 degrees Fahrenheit. This will destroy a portion of the cannabinoids.

This type of intense heat will basically boil off a large portion of the cannabinoids. After this point, you’ll be left with a significantly lower cannabinoid content. Aside from its high cannabinoid content, marijuana also contains terpenes, which is a vital compound that’s responsible for the flavor and scent of marijuana. These compounds can also provide some unique physical effects. Unfortunately, flavonoids and terpenes also tend to burn off, but at a much lower temperature. So, when you’re using a lighter to light to your marijuana you’re not only losing out on a large portion of the cannabinoid content, but you’re also losing out on terpenes as well. To learn more you can read my ultimate terpene buyer’s guide to find out how terpenes work, how they can impact your high, and which terpenes can boost the potency and power of certain cannabinoids.

Why Vaping is Better


Certain types of vaporizers and vape pens will work at a much lower temperature than an open flame. Some models of countertop vaporizers will also allow you to dial in the ideal temperature. This ability to control that level of heat can prevent the cannabinoids from being obliterated.

Standard Temperature Chart

The following temperature settings are recommended for different types of cannabinoids. As an example, if you want your smoke session to include more CBN or CBD, then you’ll set it to a higher temperature. If you want a more psychoactive effect, in which you get a higher level of THC, then you’ll set the temperature lower. Learning about these temperature changes and how it can impact your smoking experience can make all the difference in terms of pain relief or stress management.

The cannabinoid temperature chart is designed to help you determine how low or high you should set your vaping gear in order to retain these essential cannabinoids and terpenes. As an example, if you’re smoking with the purpose of getting high, then you will want to get as much THC out of the pot as possible. However if you use an open flame, then you’re essentially applying double the amount of firepower needed in order to turn THC into vapor. This means you’re burning up a large majority of the THC. When you use a vaporizer you can set the temperature to around three hundred degrees Fahrenheit, which will allow you to transform all of the THC you need. But what about CBN, CBD, and terpenes?

If you’re vaping, ideally you should set the temperature to 392 degrees Fahrenheit, which will provide more cannabinoids that affect the body. When you set the temperature below 392 degrees Fahrenheit it provides more of the cannabinoids that affect the mind.

  • 315 degree Fahrenheit: Will provide more of a psychoactive effect than a body effect
  • 355 degrees Fahrenheit: Allows you to experience a light level of THC, which will be ideal to treat stress, mild pain, and anxiety.
  • 392 degrees Fahrenheit: Provides more body effects
  • 400 degrees Fahrenheit: Provides a heavy body effect

Adjusting the Temperature

If you’re searching for the right temperature to adjust your vape pen or countertop vaporizer, in order to get the most out of your weed, then the guidelines below can better help you learn how to precisely set the temperatures whether you’re looking for more of a psychoactive high or a body high.


If you’re looking for more of a psychoactive high, then you want a higher THC content. At this temperature setting, it will also retain the limonene and myrcene content, both of which are very powerful terpenes for sleep. For this, you’ll need to set the vaporizer to around 360 degrees Fahrenheit.

Improved Flavor

If the flavor is important to you then you’ll want to set the vaporizer at around 345 degrees Fahrenheit. At this temperature setting, the pot will provide a heavy full blast of flavor that doesn’t have the hack inducing harsh taste that comes with smoking your pot at a higher temperature.

Improved Energy and Mental Focus

If you want to remain clear-headed and energetic then you’ll set your vaporizer to around 355 degrees Fahrenheit. At this temperature, it will ensure that you get the most CBD content possible. If you’ve tried the best CBD topicals for pain and skin issues, such as Cannabidiol Life CBD,  then you’re well aware of the power of CBD and how it can impact your pain levels, anxiety, and aches and pains. If you’ve decided to try vaping for CBD, then this is the perfect temperature setting. CBD works to counteract any of the negative side effects of THC, so you won’t feel sleepy, paranoid, or anxious.

Body High

If you’re simply looking to get high, then your vaporizer should be set at 392 degrees Fahrenheit. At this temperature, the entourage effect will take place, allowing for a more powerful High.


CBC, CVN, and CBD all play an important role when marijuana is used for medicinal purposes. The terpene content will also have important medicinal effects. In order to experience the best medicinal effects from your pot, you want to get the most out of it without actually burning the buds. To do this, you’ll set your vaporizer at around 435 degrees Fahrenheit to enjoy all of the cannabinoids without burning them.

What’s the Perfect Vaping Temperature?

If you want to use one temperature setting that offers the most out of each vaping session then set your vaporizer to around 410 degrees Fahrenheit. At this temperature, it’s high enough that it will vaporize the most important terpenes in cannabinoids. However, the temperature setting is low enough that it will not completely destroy them.

The perfect vaping temperature will mainly depend on personal preference. If you’re new to vaping, then I recommend experimenting with the temperature setting using 5 to 10-degree increments until you achieve the ideal results. Make sure you write down the effects you experience with each change in the temperature, in order to keep track of what works and what doesn’t, this will help you to remember the ideal temperature setting for future use.

Related Questions

What Temperature Do Terpenes Evaporate?

Some of the terpenes found in cannabis will begin to evaporate at around seventy degrees, while others will begin to rapidly evaporate at around one hundred degrees. As you can see, the evaporation point will vary based on each specific terpene type.

What Temp is CBD Released?

CBD will begin to evaporate starting at around three hundred and twenty degrees. This can depend on the amount of water in the plant and the strain itself. You may notice that this temperature is also very close to the boiling point of THC, which can make it difficult to isolate CBD or THC based on temperature alone.

Will Terpenes Get You High?

No, terpenes cannot get you high. This is because terpenes are not psychoactive, like the popular THC cannabinoid found in marijuana. Because they are not psychoactive, terpenes will not cause any type of mental changes, although Myrcene has been known to cause sedating effects in some people. There are terpenes that give you energy, some that provide a calming effect, and others that boost mental clarity.

Final Thoughts

Learning how to expertly set the temperature on your vaporizer will help you to achieve the type of results you’re looking for, whether you want a body high, to help alleviate pain associated with arthritis or an injury, or a psychoactive high, which can have an impact on mental clarity and may increase sedation. The cannabinoids temperature chart is designed to teach you how to adjust the settings on your vaporizer to avoid burning off certain terpenes and cannabinoids depending on the type of results you’re looking for. At a lower temperature setting, you will retain CBD and certain terpenes, which will provide more of a body high. At a higher temperature, although less than the temperature of an open flame, you will retain more of the pot’s THC content. Learning how to use this chart effectively will allow you to achieve the ideal results the next time you vape.