The CBD dosage for pain can be very different from the CBD dosage for anxiety. There are also many factors that can determine how much CBD to use for pain, which we will cover here. But before you order the best CBD gummies or softgels, it’s important to learn how this powerful supplement works and how to correctly use it. If you’re not an experienced user then choosing the appropriate dosage can be confusing.
The correct CBD dosage for pain will be different for everyone. This will depend on the form of CBD you’re using, whether it’s drops or edibles, your weight, and the strength of the CBD. By beginning with a low dose and gradually increasing it, you can easily determine the perfect dosage that can provide the type of results you’re looking for.
If you’re new to CBD use, we will walk you through the dosing process so you can determine how much CBD to use, how to correctly measure a dose, and how to gradually increase it. This can be a lengthy process, but it’s one that has been proven effective and it’s a more precise way to ensure you’re taking the correct amount of CBD to treat your condition.
Continue reading to learn about common dosing mistakes to avoid and how you can accurately measure out the right CBD dosage for more effective pain management.
Understanding the Dosing Process
There are dozens of new CBD products on the market each month. Each of these products all claim to contain the most potent form of CBD, but not every manufacturer is very clear about the exact CBD content or how you can precisely measure out a dose.
CBD is now more popular than ever before and it seems to be the solution for a wide range of health-related problems. It’s also the go-to supplement for people searching for a natural alternative to pain management. At this time, the FDA has not provided a recommended daily dose for this supplement. Because of this, there is no official serving size. Of course, this could be because an effective CBD dose for one person can be vastly different for another.
Because of this, most users have to experiment with their daily CBD intake in order to find the proper dose.
Most beginners will look at the package of popular products and follow the manufacturers recommend dose. Finding the right dose can be further complicated depending on the form of the CBD. As an example, the Diamond CBD infused gummy bears have a serving size of one to two gummies, each of which contains thirty milligrams. Now, if you’re new to taking CBD products, you may need to start off with a much lower dosage, but CBD edibles don’t really give you that option.
Additionally, in liquid form, determining the dosage can also be a matter of experimenting. Most manufacturers will state that one dropper full is the appropriate daily dose. But without taking into account important factors, you may not be using enough CBD or you may be using too much.
These important factors include:
- CBD concentration
- Full stomach versus empty stomach
Because of these factors, you can see how easy it is to use the wrong dose since most manufacturers use the same dosing instructions regardless of the CBD concentration or without mentioning these important factors.
How the Body Changes with CBD Use
Another important consideration is how the body changes during CBD use. When these internal changes occur, so must the dosage you use. When you regularly take CBD products, the physiology in the body will change, causes changes in the endocannabinoid system receptors. These receptors are responsible for the CBD interactions in the body. As these receptors shift and change so will your need for CBD. Because of this, and the other important factors, there really is no universal CBD dosage.
Choosing the Right Dosage of CBD
Before you start taking CBD edibles or softgels, first you must determine the proper dosage to start with. Most people will estimate the dosage based on how much they weigh. As an example, most users have found success with taking 20 – 50mg CBD per day.
A good approach is beginning with a small dose of 5mg and gradually increasing the amount until you experience the desired results.
Your Physician Can Help
If you’re not having any success finding the right dose, make an appointment with your physician. Not only can they help you find an effective product, but they can expertly adjust the CBD dose to one that will provide better results.
The Problem with Measuring a Dose
With CBD edibles and softgels, it can be easier to gauge the right dose than it can be with CBD drops. You know one serving of softgels will contain twenty milligrams of CBD and that one dropper of CBD oil can contain one hundred milligrams, but if you want to start off with a smaller dose with the drops, then measuring out twenty five milligrams of CBD in liquid form can be enough to make you want to pull your hair out. So, how can you accurately measure out the CBD content each and every time?
Many experienced users will tell you that using CBD drops is actually one of the easiest and best ways to carefully control your dosage. Most droppers can hold one millimeter of CBD drops. To figure out the exact dosage you’ll need to do some simple math. Read the label before use. On the label you should see how much CBD is in each bottle. An average sized bottle holds about thirty millimeters of oil. If the bottle contains fifteen hundred millimeters, you will calculate the total amount of CBD per bottle and divide it by the millimeters in the bottle. The result is the number of CBD milligrams in the dropper, or per millimeter. This method isn’t one hundred percent accurate, but it will give you a clearer idea of how many milligrams you’re using per dose.
The only truly accurate way to measure your CBD intake is to use softgels or edibles. But then you’ll run into the issue of adjusting the dose in small increments.
What is the CBD Dosage for Rheumatoid Arthritis?
Just like with the dosage of CBD for pain, there is no universal dosage. Instead, you will need to begin with a lower dosage, using the formula we discussed earlier to determine the exact milligrams per dose you’re using in order to fine-tune the dose later on for a dose that works the best for you.
How Much CBD Should I Take a Day?
Begin with around 5 – 10mg per day. Increase the milligrams per dose using 5mg increments until you find a dose that works for you. While there are no severe side effects associated with CBD use, there are some mild side effects you will want to avoid including diarrhea, drowsiness, and upset stomach. By starting off with a smaller dose and gradually increasing it, you can easily bypass side effects until you’ve found an effective dosage.
How Long do the Effects of CBD Last?
Edibles and softgels can provide the longest acting time. This is because they will take longer for the stomach to digest, so the CBD will be slowly released into the bloodstream. With CBD drops, the effects are almost immediate, which can significantly cut into the CBD’s acting time. On average, CBD can last for a period of four to six hours, with edibles and softgels lasting closer to six hours and drops lasting around three to four hours per dose.
Does CBD Make You Tired?
In higher doses, CBD can cause drowsiness, which is why people with insomnia will turn to CBD oil as a natural sleep aid. Drowsiness can also be indicative of a dose that’s too high for you, depending on why you’re taking the CBD. If you need to use CBD during the day, for pain management, then obviously you will need to adjust the dose in order to avoid increased fatigue and sleepiness.
The correct CBD dosage for pain will depend on the severity of your pain, the type of CBD product you’re using, your weight, and whether you’re taking the supplement on an empty or full stomach. These days, the only way to ensure you’re getting an exact dosage of CBD is to use edibles or softgels, but these can be very limiting if you want to adjust your dosage slowly, or fine-tune your current dosage.
Remember, before you determine the dosage, carefully read the product’s label to determine the CBD potency, consider the manufacturer’s dosing recommendations, and when in doubt, speak with your physician.