It’s common for new CBD users to confuse hemp seed oil with CBD hemp oil. Both types of oils provide different health benefits and feature distinct differences. Yet both types are widely used to treat inflammation. However, only one is relied on as an all-natural treatment method for depression, anxiety, symptoms associated with autism, ADHD, and pain. We’ll delve a little deeper in order to go over each of the key differences and benefits of each type of oil.

The difference between CBD hemp and hemp seed oil is extensive. Hemp seed oil is strictly derived from hemp seeds and utilizes a cold press extraction method, while CBD hemp products are derived from the flowers, stalk, and leaves of hemp plants using the CO2 extraction process. Additionally, hemp seed oil does not provide the same types of benefits that CBD hemp does. Instead, hemp seed oil is widely used as a great source of polyunsaturated acids and protein, although it does contain anti-inflammatory compounds as well. CBD hemp is used to treat a wide range of health conditions including depression, ADHD, anxiety, and pain, just to name a few.

Clearly, there are major differences between each of these oils. Whether hemp seed oil or CBD hemp oil is the best choice for you will ultimately boil down to why you need to take the oil in the first place.

Now, let’s read on to learn about the production processes, benefits, and effects of both of these powerful oils.

The Hemp Seed Production Process

Hemp seed oil is derived from cold pressing hemp seeds in order to extract the oil. Many nutritionists claim that hemp seed oil is an excellent source of protein. It also contains high levels of fatty acids, and amino acids, both of which make hemp seed oil very easy to digest.

Hemp seeds do not contain CBD, so the final product will not contain cannabinoids or CBD like other hemp sources do.

The average hemp seed oil source contains approximately twenty to thirty percent oil by weight. As we mentioned, this oil is a rich source of essential fatty acids.

The cold press method used is not unique to hemp seed oil extraction, in fact, it’s used for a variety of fruits and plant life in order to better preserve the nutrients, scent, and overall quality of the oil extracted.

With hemp seed oil, the most important nutrients are the omega-three polyunsaturated fatty acids and the omega and six polyunsaturated acids. The final product will contain over eighty percent of polyunsaturated fatty acids.

It’s also high in vitamin E, containing around one hundred milligrams of vitamin E per serving.

In order to extract the hemp seed oil using the cold press method, the hemp seeds must be de-shelled, with the outer husk removed. Next, after chilling and squeezing the seeds, the hemp oil is ready for the extraction process.

Upon extraction, the oil is green in color and unrefined. All of the oil’s nutrients have been preserved during the process.


Since hemp seed oil is high in protein, it’s often used by fitness enthusiasts as an excellent, low-fat protein source. Many weightlifters even add hemp seed oil in their protein shakes for an extra boost of protein and unsaturated essential fatty acids.

Additionally, in their raw form, hemp seeds are also added to shakes, drinks, and salads for the same nutritional benefits.

Healing Properties

The essential fatty acids in hemp seed oil are said to have impressive anti-inflammation properties, which is why this supplement is often used by people who suffer from joint pain and arthritis.

This oil also features a high GLA, or gamma linolenic acid content. GLA is another polyunsaturated fatty acid that contains powerful anti-inflammatory effects.

As a result, hemp seed oil can be used to treat:

  • Heart disease
  • Fatty liver disease
  • Type two diabetes
  • Metabolic syndrome
  • Chronic skin conditions

But unlike CBD hemp, hemp seed oil is not often used to treat anxiety, depression, autism, ADHD, or moderate pain and inflammation.

Of course, with CBD hemp, you’ll need to experiment with the dosage, depending on the condition you’re treating, while the dosage of hemp seed oil is not nearly as difficult to determine, simply just follow the included instructions.

CBD Hemp Products

CBD oil is usually extracted from the leaves, flowers, and stalks of the hemp plant, while hemp seed oil is exclusively derived from hemp seeds.

Each of these portions of the plant is full of cannabinoids, which are only available in cannabis plants. The CBD oil that’s extracted from hemp plants has a high CBD potency but comes with none of the psychoactive effects of THC.

The cannabinoids that are derived from hemp plants are actually the only compounds derived from plant life that can activate the endocannabinoid system in people and animals. When the endocannabinoid system is activated it’s believed that the body is able to function more efficiently.

Hemp is often the primary source for commercial CBD oils. While hemp seed oil utilizes the cold press extraction method, most leading brands of CBD products, such as the CBDPure softgels 750 utilize a CO2 extraction process for a product with a higher potency.

CBD products also activate the endocannabinoid system, but it tends to offer a wider range of health benefits compared to hemp seed oil. Just like hemp seed oil, CBD edibles do not contain any THC, so it’s considered a non-psychoactive product, making it safe for consumption for children, adults, and even pets.

To learn more about the CBD products, click here to read our CBD buyer’s guide.

CBD Hemp Treatment

CBD hemp products are widely used and available in a variety of forms including gummies, candy, drops, and other types of edibles. It’s more widely used for health benefits as opposed to hemp seed oil, although it doesn’t contain the high protein content that hemp seed oil does.

Because there are so many products to choose from, many CBD users recommend taking a deeper look at the reputation of the manufacturer and the product itself, in addition to reading reviews to determine exactly how potent the oil is.

Many people have had success using top quality CBD oil to treat chronic inflammation, muscle pain, depression, anxiety and symptoms associated with ADHD and autism.

It’s considered a much safer alternative than many types of over the counter prescription medications and does not have any serious side effects.

Essentially, both types of oils can be used at once to treat chronic inflammation, but in terms of potency and healing power, CBD products tend to take the lead.

CBD hemp can be used to treat:

  • Acne
  • ADHD
  • Autism
  • Anxiety
  • Depression
  • Insomnia
  • Muscle pain
  • Heart disease
  • Arthritis
  • Pain

As you can clearly see, CBD hemp products can be used to treat a wider range of medical conditions when compared to hemp seed oil.

Related Questions

Is Hemp Seed Oil as Good as CBD Oil?

This ultimately depends on what you’re using one of these oils for. If you’re looking for the most effective option to treat migraines, arthritis, or ADHD symptoms, then CBD oil would be a better option. If you’re looking for a product that can treat mild inflammation or one that’s a great source of essential polyunsaturated acids and protein, then hemp seed oil would be the better choice.

What are the Side Effects of Hemp CBD Oil?

The side effects of hemp CBD oil are minimal at best, and will usually only occur with very high dosages. Side effects can include increased fatigue, drowsiness, dry mouth, and upset stomach.

While there is a minimal chance of experiencing any severe side effects when using this type of product, we still recommend carefully adjusting the dosage and starting off with the minimal dosage initially for the first two to three days, before increasing the dosage, should you not notice any immediate effects.

The CBD dosage for anxiety will be very different than the dosage you will use for pain management or inflammation, which is why you must slowly increase the dosage and monitor for any side effects before doing so.

How Long does it Take CBD Oil to Work

This will depend on the route, potency, and dosage. On average it can take CBD oil anywhere from twenty minutes up to two hours to take effect. Drops and softgels are said to take effect at a much faster rate compared to CBD edibles.

Final Thoughts

As you can see, the difference between CBD hemp and hemp seed oil is pretty vast including the extraction process, health benefits, and even the portion of the plant that’s used. Because CBD oil is derived from the stalks, leaves, and flowers of the hemp plant, it tends to offer more benefits compared to hemp seed oil. While hemp seed oil does contain important anti-inflammatory properties, hands down CBD hemp is the winner here. Both can be used for their anti-inflammatory benefits and nutritional benefits, but only one can be used for so much more.